It's hard to believe I'm already on my third week of this program. And what a week it's looking to be! I had a great run this morning, and am looking forward to the next two this week.
Daily stats:
0.00-5.00 - 3.7 mph
5.00-14.00 - 5.5 mph
14.00-15.00 - 4.0 mph
15.00-24.00 - 5.5 mph
24.00-25.00 - 4.0 mph
25.00-34.00 - 5.5 mph
34.00-35.00 - 4.0 mph
35.00-44.00 - 5.5 mph
44.00-45.00 - 4.0 mph
45.00-50.00 - 3.7 mph
Total distance today, 4.18 miles. That comes out to an 11:57-mile. I'm loving it!
Hope you can find time to get some moving in today.
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