We're supposed to be hitting temps near 100 degrees most of this week. Even inside with the A/C running, I feel a little warm. That is partly because I just finished my strength training workout for the day.
Today's routine went quite well. I could probably increase the weight for a few of the exercises, but I'm going to hold off to make sure I don't injure myself.
Short post today as I need to eat and get ready for work. Look for another one tomorrow!