Follow me on my journey to lose weight and get healthy.

Monday, August 26, 2013

Heat wave!

We're supposed to be hitting temps near 100 degrees most of this week. Even inside with the A/C running, I feel a little warm. That is partly because I just finished my strength training workout for the day.

Today's routine went quite well. I could probably increase the weight for a few of the exercises, but I'm going to hold off to make sure I don't injure myself.

Short post today as I need to eat and get ready for work. Look for another one tomorrow!

No comments:

Post a Comment