As I've mentioned before, I'm a wimp when it comes to working out in the heat. After several days in the 60s and 70s, yesterday had a high of 90 and it was nearly 80 by the time I was ready to even consider heading out for my run. I decided to wait and hit my run on the treadmill after work, instead.
It was a great run, don't get me wrong, but I overslept today, not usually a major problem, but today it won't allow me to get in my strength routine because I have to go pick up one of our cars from the shop and make a stop on my way to getting to work early. So, weights tomorrow.
I put in 3.38 miles in my 38 minutes last night, which is an 11:14 pace. I'm glad to be holding pretty steady with my pacing and am planning to see what I can do with it outside on Saturday.
Sorry for the short post, but I have to get on to other things. Until tomorrow, happy fitnessing!