Follow me on my journey to lose weight and get healthy.

Thursday, September 20, 2012

P90X Week 1 Day 4

Well, not much to report here. This session is the Yoga X workout, and I didn't get more than a few minutes into it. Part of my problem was likely not doing it last night after work when I'd been up all day and my muscles were already somewhat warmed up. I'll have to keep that in mind for subsequent weeks.

Oh well, not everything is easy at first. I'll just have to work harder next week on getting through it.

Hope you've found something active to do today.

No comments:

Post a Comment