C25K Week 2 Day 3

I'm on my way back to being on track with my MWF runs. It's a good feeling. I feel great after getting my run in this afternoon. I'm tired, but it's a good tired. Now I just have to stay awake through my shift at work tonight.

Stats for today:

0.00-5.00 - 3.5

5.00-6.30 - 6.7

6.30-8.30 - 4.0

8.30-10.00 - 6.7

10.00-12.00 - 4.0

12.00-13.30 - 6.7

13.30-15.30 - 4.0

15.30-17.00 - 6.7

17.00-19.00 - 4.0

19.00-20.30 - 6.7

20.30-22.30 - 4.0

22.30-24.00 - 8.0

24.00-26.00 - 4.0

26.00-31.00 - 3.5

I managed 2.42 miles today for a 12:48 pace. Definitely fun to see the speed increasing and the pace per mile decreasing.

I hope you can make time today to do a little something, too.