One Man's Journey

I've had my ups and downs the last few years attempting to find ways to stay healthy and active while working full-time with a one-way c...

It's been a minute or two since I last posted here. Back in September 2020, I decided that I needed to get into gear and be better about...

  It has been an amazing past several weeks, weather-wise, and I feel like I've managed to get quite a bit out of the outdoors. Thanksgi...

Part of this journey towards better health is remembering to find enjoyment in life. It's a lesson I have to remember at least once a we...

Persistence is key to achieving success, and I'm starting to see some solid results. I've almost finished my second week of the C25K...

Hey all, thought I would share a bit of an update. So I started with Noom on 9/23/2020. I shared a bit how it works, looking at the mindset ...

Hello all, I'm not sure if anyone still sees this blog, but I was pleasantly surprised to see it still exists. No need to delete free re...